About - Prana Hot Yoga Class in NYC

Prana means energy of life. It is the “energy” that enlivens the human being and all of nature, and is known as the “chi” or “ki” in Asia. The word “yoga” means union. The awareness of both energy and union in a yoga class helps to bring the body and mind to a place where it is possible to experience the subtle flow of energy through and around the body. Consistent practice of yoga will improve your habits, body, health, mind, breathing patterns, attitudes, outlook, and life.

Studio opening for small classes

Registration Required

Call Us Now
Tel. 917-929-9642

Email. pranahotyoga1@gmail.com

Prana Hot Yoga & Meditation

HOT YOGA Being a Vinyasa flow practice, expect your body to be in motion for most of this class. The room temperature is set at between 95°F - 105°F, opening your skin pores, warming your muscles and cleansing your deeper layers - think of it as whole body detoxify from the inside out! It helps blood circulation as well as strength and flexibility while improving your immunity.

Chakra Meditation:  Seeks to clear blocked chakras and harness the power of seven energy centers located throughout the body.  They can be used for everything from promoting calm and relaxation to encouraging spiritual awakening.

Meditation - Prana Hot Yoga Class in NYC
Yoga Body Work & Healing - Prana Hot Yoga Class in NYC

Yoga Body Work & Healing

These energy-based one-on-one session are a remarkable way to soothe and heal your body. In a session, instructor uses hands, knees, legs, and feet to move you into a series of yoga like stretches. It is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. After the session, you would feel relaxed and energized. It will develop wisdom of how your body works most efficiently. Those people who have very stiff body movement, blocked energy point and unbalanced body need this session.

Class Shcedule - Prana Hot Yoga Class in NYC

Class schedule



10:00am - 11:30pm


11:00am - 12:30pm




06:00pm - 07:30pm


06:00pm - 07:30pm


Monday to Friday

08:00pm - 09:30pm


New Students Trial

First class group : $25
First class private : $120
*Registration required

Private Class (1h 30m)
Yoga body work/Healing/Tai-chi

1 session : $150
10 sessions : $1,200 (3 month expiry)

Group (1h 30m)

One single class(drop in) : $25
10 class pack - $210 ($21/class, 3 month expiry)
20 class pack - $380 ($19/class 6 month expiry)
30 class pack - $510 ($17/class 9 month expiry)

Small Group Class (1h 30m)

2 people in a class - $160 ($80/person)
3 people in a class - $210 ($70/person)
4 people in a class - $240 ($60/person)
5 people in a class - $250 ($50/person)

Special Program

Feel Great Diet Program: $199
It's not only fat loss, it is also developing positive habits for a lifelong commitment to better health.

30days Detox Program: $150
All natural cleansing and digestive health products provided.

Discounts are no longer available due to small class sizes.
All sales are final and non-refundable.
Packages can not be extended, unless it's medical situation. (Must show written proof by physician)
Late cancel & cancellation policies:  You must cancel or reschedule one day before your scheduled class.  We allow cancellations up to 3 hours before the class start time if you have an emergency situation.  Other than these exemptions, you will be charged for no-shows.

studio information

Our classes begin promptly on time.
No late arrivals: doors are locked when class begins.

Please turn off or silence your phone when you arrive. All cell phones is to be done outside of the studio.
Inform your teacher about any injuries before class begins.

Please remove your shoes to entering the studio.
Please do not apply perfume, scented oils or lotions just prior to entering the studio.
Some students have odor sensitivities and /or allergies.

You need wear/ bring something light and fitted such as sports bras, shorts, spandex short/leggings, yoga mat, towel and water(rental for Mat $2, Towel $3)

Registration is required for class. We require a minimum of three students to attend a class.

Contact Us

Tel. 917-929-9642
Email. pranahotyoga1@gmail.com
Address. 164-3 Northern Blvd, Flushing, NY 11358